Healthy Stress Management

In Traditional Chinese Medicine (TCM) and Medical Herbalism, practitioners believe that stress reduction can be achieved when the body and mind naturally returns to a state of healthy balance and harmony. It is believed that in order to achieve this, one needs to provide the body and mind with stress reducing activities like detoxification, adequate clean water, effective supplementation, healthy diet, exercise and other healthy and natural techniques that work to support the health of the mind.*

*These statements have not been evaluated by the U.S. Food and Drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease. TCM is an acronym for Traditional Chinese Medicine.

**The information provided on this site is for informational purposes only, not intended to replace your doctor's or other health care professional's advice or treatment. Nor is any information contained on or in any product label or packaging intended to provide or replace professional health care advice. Do not use the this site's information for diagnosis or treatment of any health problem, nor for prescription of any treatment or medication. Always consult with a healthcare professional before undertaking any diet, exercise, herbal or other supplementation program, taking any medications, or if you suspect you may have or already have any type of health problem. Do not stop taking any medication without first consulting your doctor.